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Spanish Peanuts ( Raw )

This delightful Spanish peanut with the skin on is a colorful and tasty nut.  Perfect for eating or create your own home roasted recipes.

Want to Buy 25 lb Bulk Wholesale 

Health Tips...

1. Not only do peanuts taste good, but they deliver a multitude of health benefits. For example, peanuts are high in mono-unsaturated fats. These fats have been shown to reduce the risk of cardiovascular disease. Peanuts are also rich in niacin, Vitamin E, magnesium and foliate.
2. Even though they are a legume- a vegetable- and not a fruit, peanuts contain resveratol also found in red grapes. Resveratrol is beneficial in protecting a person's body from cancer and viruses. Not only that, but it's an anti-inflammatory that can help slow down the aging process and promote longevity.
3. Peanuts also contain a significant amount of powerful antioxidants. They are high in protein, provide energy, and are a good source of fiber.  The humble peanut contains a respectable list of nutrients — vitamin E, niacin, thiamin, riboflavin, vitamin B6, and essential minerals such as copper, phosphorous, potassium, zinc and magnesium. They also are a good source of fiber and protein.